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Showing posts from October, 2023

Organic Wild Caught Fish vs. Processed Sea Foods

In todays fast paced world its easy to succumb to convenience of processed foods.  They are fast, relatively cheap, and easy.  But what is one putting into their body when they eat these highly processed foods? Wild caught fish from the ocean is as natural and organic now as it was hundreds of years ago.  There are many benefits of eating organic and opting for this natural and wholesome food source, from superior nutrition to the low impact it has on our environment. With so many people distanced from where their Seafood comes from eating wild caught local fish from Greenfish is as good as catching it yourself. 1.     Nutritional Value Organic wild caught fish is a nutritional powerhouse.  It is an excellent source of omega 3 fatty acids, vitamins, and minerals.  These essential nutrients play a vital role in promoting heart health, brain functionality and over all well being.  In contrast heavily processed foods are often laden wit...